While much of the material on this site is of a medical or psychological nature, it is not professional medical advice. Please consult your primary health care provider before beginning any dietary changes, exercise changes, behavioral changes, etc. that you might have learned of here. You are unique; the “tricks and techniques” that work for one person may not work for you. Such material is offered only as a suggestion and starting point for your own personal investigations into better health.

The opinions of the authors of the various articles are theirs, as of the time of publication. Although all the articles are screened by a physician specializing in the treatment of diabetes, reading an article does not constitute proper medical treatment or advice, and best practices change over time. DTIO, PCOD and the authors intend no harm to anyone and will not be held liable in any fashion. What you choose to do with the information you find here is your choice. Please consult with your own practitioners.


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